[vanessa6295]

Hey chicks!, I haven't posted in a looong time. I have been on WW for almost 4 months now. When I first started I weighed 175lbs.I was doing so well and two weeks ago I was at 139.5lbs, 9.5 lbs away from my goal. But in the last two weeks I have been so discouraged, I don't know why but I didn't exercise at all, and ate horribly. I'm now back at 145lbs, which is very depressing to me, but in a way it is also very motivating because it has made me come to a decision. Today I am starting fresh, and I WILL lose these last 15lbs. I am going to start exercising (again) for at least 1 hour, 3 days a week, make a food journal and write down EVERYTHING I eat, because I now know that those small nibbles here and there add up! lol I am also going to stop eating after 7. This is what I am going to find the hardest because I usually get really bad cravings 8-10. But I will do it. I am looking for a buddy who is either also on WW, or has to lose around the same amount of weight as me to help motivate and support. If anyone's interested please leave a message here, private message me or add me on yahoo messenger: [email protected]

[JR'sGirl]

I also have about 15 pounds to lose. I am not on WW, but I have done it in the past. I am currently following a reduced calorie diet and trying to workout 5 days a week for about 40min, plus 2 stregnth training sessions a week. If you want to e-mail me, it is [email protected]. welcome. you have come so far, and are doing great