I'm 36, Christian sahm to a 4 year old girl and wife to a great guy. I was attracted to the title of this website, it's so fun! ha!
A small history here. I was a fat kid, fat teen too until I started smoking cigarettes and partying (gave those up long ago). Marriage+Pregancy+stopping smoking and the pounds have mounted. I don't have a certain diet to follow, I don't do very well with them. I'm doing more the "eat only when hungry and stop when hunger is satisfied, eat for physical hunger not emotional reasons and don't keep junk food around the house" type thing. Basically just adopt the lifestyle of a thin person, I guess. Breaking old habits is hard but so many of you show it can be done and we're not alone.
Thanks for reading. You seem like a great bunch and so much success here!!!! Awesome and inspiring! You make me think I can do it


