[eesabella]

Oops, the food and exercise that I posted yesterday was for Dec. 1!

Dec. 2 food: Breakfast - Nestle Inn Egg and Apple
Lunch - Slim Fast SFand Banana
Snack - Carrots, Mushrooms and Horseradish mustard
Dinner - Tofu Veggie Stir Fry and Couscous
Dessert - 2 Cup Milk, 4 Serv. Nesquik, Pretzels and Soy Slender SF
Cal - 1725, Fat - 53
Exercise - None

If anyone new is reading this! You are welcome to join! We want to call this group The Hot and Sexy Chicks once it gets going... Post what we have done for exercise and eating every day. And post a goal for the week on Mondays!

Ees

[eesabella]

Dec. 3: Breakfast - Apple, Pear, Slim Fast SF and Banana
Lunch - Salad w Chicken and Annie's
Snack - Apple and Pretzels
Dinner - Chicken Picatta, 2 Cup Broccoli and 1 Cup Milk
Dessert - Farina 1 Cup, Banana and Soy Slender SF
Cal - 1733, Fat - 32
Exercise 50 min. 20-cardio +stretch, arms, abs

[eesabella]

December 4th
Food: Breakfast - Pear, Slim Fast SF and a Banana
Snack - Laughin Cow and 1.5 Kavli Thin
Lunch - Chicken Picatta and 1 Cup Veggie
Snack - Apple and 1/2 Serve Pretzels
Dinner - Thai Veggie Toss, Couscous and 1 Cup Milk
Dessert - Soy Slender SF, Popcorn, Goldfish, Apple and Peanut Butter
Cal - 1736, Fat - 52
Exercise: None!

[eesabella]

Dec. 5 Food: Breakfast - Slim Fast SF and Banana
Lunch - Thai Veggie Toss and Long Grain Rice
Snack - Apple, Peanut Butter, Carrots, Mushrooms and Dijon mustard
Dinner - Chicken, Potato, 1 Cup Veggie, Horseradish mustard, Ketchup, Tomato and Vinegar
Dessert - Apple, Peanut Butter, Soy Slender SF and Goldfish
Cal - 1667, Fat - 52.4
Exercise - 45 min. yoga, 30 min. walk!
This will be my last reply to this thread unless someone writes!!! Write me when stuff quiets down with school Adpitan!! -Ees