Monique

Shanarain9 , 10-15-2005 09:00 PM
I noticed that now that I am exercising on a consistant basis, that I am able to not binge/overeat as much..maybe my signals of saity and fullness are regulated when I make healthier choices?
Shanarain9 , 10-16-2005 08:05 PM
If I lose more, GREAT, but if I just meet my goal that is progress and better than where I began. I would like to be consistant with my workout routine also. I am going to stick $5 in a jar each week that I am consistant with my workout routine to go towards a massage or something. (Our Y offers massages $40/hour) I have never had a massage..sounds nice..or maybe I will get a pedicure or something..I don't know.. but it gives me something to work towards and I will feel like I "earned" it, ya know? Plus, I will feel better and start to feel better in my skin..I hate feeling like my clothes are too tight, etc. It makes me self conscious.
Shanarain9 , 10-17-2005 09:03 PM
I do have a casual job,about 8-12 hours a month,but it is mainly to associate with adults,totally different from talking about Max and Ruby and Elmo! I do workout every day,sometimes hard to find the time,but even if I have to do it just before bed,that's what I do!Tomorrow will be 1 week since I started my workouts and limiting my food intake and I have lost 6lbs! My goal is to get to 128lbs and right now I am 146lbs,I know it doesn't sound like much but to me it is!Anyway,I'll be back tomorrow!
Shanarain9 , 10-18-2005 04:56 PM
Glad to have buddies like you!! Makes me want to workout again today! Hope you are all well and I will write again tomorrow!