Hi Holly, I'm so sorry for your loss. But I admire your determination to get on for your family. I know you can get some good information here. Check out the recipes and the information sites. You mentioned that you were doing WW. Have you checked out that site yet? And walking is an excellent exercise to start with.
I know you can do this, forl yourself and forl your family. If you want an e-mail buddy you can reach me at
[email protected]. Maybe I can offer some addition support. We all need a little help from our friends!