Newbie looking to make a lifestyle change
Hello, everyone. I'm 22 years old, 5'11" and 235 pounds. I would like to lose about 80 pounds. I've lost weight before but have always regained the weight during periods of depression.
In the past, being overweight was merely a nuisance--something that kept me from feeling attractive. But now that I'm at an all-time high weight, I've started to feel really unhealthy. (Back pain, tiredness, etc.) I would like to change my life around to avoid the type II diabetes that has plagued some of my relatives.
I hope that this community might provide me with a little extra motivation to help me stick with this lifestyle change. Would anyone like to buddy up?
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