Hello and welcome to the board, I hope we can be of help to you. what type of plan are you following? Have you had your thyroids tested? Sometimes our lack of weight loss is medically related. Try eating on a salad plate instead of a regular plate, I find that helps me. Also, try to be conscious of eating while cooking, eating off of kids plates, believe me we have all done that!! So good luck and check in often. God BLess.
|