This is my first time here. I've been looking around at different forums, and I figured I'd give this one a try. I have a long ways to go before I meet my goal weight, so I can use all the help and support I can get. I've been on one particular diet for about 3 months and have had some good success, but my Mom was recently diagnosed with cancer, and I fell back into my old habits. But I'm ready to get back up and get moving again.
Welcome to this wonderful site. SOrry to hear about your mom, but try and not to use that as an excuse to overeat. Get yourself a journal and when temptation strikes run to your journal instead of food. Anyway I hope we can help you. Take care and God BLess.
HI! and welcome sorry to hear about your momand I know tht when things happen we all some how turn to food !!!!!!!!but at least you realize that you dont want to so today is a new day and this is the day to begin again so good luck and just take a day at a time you would be suprised how that can help!!!!!!!!! Rita
Hi Courtney. Just checking in to see how you are doing? My husband and I did real good this weekend with our eating. I started writing more in my journal and that helps. Hope you mom is doing ok. You will be in my prayers. God Bless You.
My first time here
Welcome Courtney
