New Year, New Me
Hi everybody, just celebrated my 46th birthday, and decided that this is the year I am going to change myself. I joined Weight Watchers ( a good first step), and after a couple weeks, I plan to start an exercise program, but don't want to change too much too fast.
My whole life is changing. My youngest is in 1st year of college, and my oldest doesn't live at home. My kids don't need me as much as they used to (this is very sad for me) and my husband is pretty low maintenance, so I have a lot of free time (I only work part time) so I am thinking that I can use all my free time to research and cook good, healthy food, exercise, and do things just for me.
I am pretty used to taking care of things for everybody else, so this will be a change for me, but I think that I will like it, once I get started.
Would love to "buddy up" with someone, in this first step of weight loss, something I have never really attempted before. I know I will need some help.
|
. I started Jan 2nd at 189 and had my first weight in on Friday at 185.....yaaaa me
I have a long way to go down a road I have tried before. I have had success but gainned it all back and then some. I think what happened was I lost too much and felt terrible and that scared me a little so I started eatting like crazy and have made may half hearted attempts at losing again but healthy. So here we are 2004 heavier then ever. I have a good feeling this time, I also have some friends who are having success so I am a little jealous
Anyways I won't chat your ear off. Basically I am doing a little WW and trying to control carbs as I am addicted as well as cut down on sugar. I have started a exercise program and my hubby is walking with me. Would love to buddy up with you.
