Hi everyone, my name is Rob and I started trying to lose my excess weight about 2 years ago. I've managed "on my own" to melt the fat I didn't want any more, but I'm starting to stagnate and even regain it.

So I've joined you to keep going and achieve my goal

Rob,

Congrats for the weight lost so far. Yep, keeping it off is a challenge.

Hello, welcome to the forum.