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Old 09-25-2022, 04:54 PM   #1  
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Default Is Anyone Out There?

I am trying to find a place where I can really be accountable to goals. I finally gave up on the Optavia/Medifast crap and threw it all out. I now have a bunch of Nutrisystem food and I really want to find the desire to get at something and be focused. I have 60 pounds I need to lose. This last year I was diagnosed with SIBO (small intestinal bacterial overgrowth). At first I was so sick and lost about 35 pounds but I wouldn't wish for anyone to feel that awful. I have regained 20 pounds of that. It seems when I do eat the Nutrisystems, my gut feels pretty happy but I have no discipline and the one thing that Medifast did to me is make me loathe the loss of control and being restricted. What can I do to regain the desire to be accountable? I need a really great pep talker.
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Old 10-15-2022, 12:43 PM   #2  
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