Hi there ladies,
I am a 59 year old lady who started to eat healthy again on March 20th at 272 lbs. My highest weight was 280 lbs. I am 5' 8". My goal weight is 150 lbs.; I was that weight for years. I am down to 260 lbs. now. I really want this. I am so tired of the struggle and I want freedom again from overeating. I struggle with loneliness and have a hard time being social because of the weight I am now. I do not know many people where I live and my children no longer live with me. I've been divorced 15 years and have no significant other. I used to have many friends and was fairly social. As I feel better about myself I know that I will become that again. My weight really effects my self esteem. I plan to start exercising when I am bit thinner; it is too hard now to do much.
Your support and feedback is appreciated!
Robin


good job on your loss so far!! But do not wait on exercise, start now!! You can dance, walk with your fave music..It helps...and you can do it and lift up your mood. Good luck with your efforts!! Looking forward on seeing and hearing you lighter ,,, 