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Old 04-15-2021, 06:24 PM   #1  
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Join Date: Aug 2008
Location: Minne-Snow-Ta
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I’m introducing myself … Again … It’s been a very long time … I joined 3FC IN 2008 … My last post was 5/2014 … I had lost around 50+ pounds when first introduced to SB via “the book” lol … Then I found 3FC and really started learning – How to cook, -What to Cook, How to Eat, What to Eat, When to Eat … So much priceless information … Then in 9/2014 I was diagnosed with Multiple Sclerosis … in 12/2015 I had a wicked fall and fractured my spinal cord @ the T12 Vertebra – -I am now in a wheelchair – I no longer have use of my legs … I do however have a wonderful spirit, my quick wit, perseverance and the will to press on … I mean I’m still a Vikings fan (don’t judge me) … I knew I’d get encouragement from this group and more great information … I am gearing up to hit the beach soon 😊 Put on some WAH weight and need to make some changes … I'm from MN - Cheese is my weakness lol
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Old 04-27-2021, 04:13 AM   #2  
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Hello! Welcome back, you have done a good job. How are you doing now? I know a lot of stories of coming back and putting in twice the effort and it was awesome. The results are impressive. Good luck to you!
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Old 04-27-2021, 07:26 PM   #3  
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Welcome back!
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