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Old 05-25-2018, 12:34 AM   #1  
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Hi, all!

I've been reading The Beck Diet Solution and need some support in implementing that in my life.

Looking forward to making friends and getting to goal!
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Old 05-25-2018, 02:30 AM   #2  
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I read that too a few months ago! I've not had to use the techniques really yet, but it's great to have read it as arsenal for when a rocky patch comes! It really made lots of sense to me. Good luck with your journey Kleio
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Old 05-25-2018, 05:34 AM   #3  
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Quote:
Originally Posted by Kleio View Post
Hi, all!

I've been reading The Beck Diet Solution and need some support in implementing that in my life.

Looking forward to making friends and getting to goal!
Hi Kleio - it's great that you're moving forward toward a goal.

A bunch of us who use The Beck Diet Solution have a discussion thread - some just starting and some going for a while. It's over at
May 2018 Beck Diet Solution Discussion Thread

Please join us.
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