[sofiecoco]

Hi, everyone

I am a recently turned 30-year old who unfortunately put on a good 45-50 pounds the year leading up to my 30th birthday. Coincidence? Who knows, but I sure want to get rid of it!

I hope this forum will keep me accountable.

My plan for the next 4 weeks is Turbo Jam(So old school! But it really gets me into shape), take 10,000 steps a day and I will go back to raw till 4 with vegetarian dinners during the week.

I work from home so munching is a huge problem. Lets see how this goes

[Wannabehealthy]

Good luck to you Sofiacoco. Turbo Jam might be old, but it's a good active workout, and the best exercise is one you will stick to long term, so go for it!

This is a great forum, and I believe you will find a lot of good support here!

[splendidtree]

Welcome and I hope everything goes well! You can do it!