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View Poll Results: What has worked for you the best for 100+ lbs to lose?
Low Carbs 1 50.00%
Weight Watchers 0 0%
Calorie Counting 1 50.00%
Jenny Craig / Nutrisystem 0 0%
Voters: 2. You may not vote on this poll

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Old 07-20-2016, 12:01 PM   #1  
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BookPurrson's Avatar
Join Date: Jul 2016
Location: Wake Forest, NC
Posts: 1

S/C/G: 259/259/150

Height: 5' 6"

Smile Hey Everyone!

I'm hoping to find inspiration on here to start a much needed diet again. My main issue is it hurts to exercise much because of 1 year old hip replacement and lower back issues so I want to straighten myself out
Prior to my THR I lost 40 pounds and got off track with hip pain. I deal with depression and take meds but it still overwhelms me at times mostly because of weight and then the pain caused by it which limits daily activity like cleaning our house, exercising, etc. Thank you all for your info, tips, encouragement!
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Old 07-20-2016, 01:17 PM   #2  
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MonteCristo's Avatar
Join Date: Apr 2008
Location: The Natural State
Posts: 2,610

S/C/G: 253/ticker/175

Height: 5'6"


What works best for me is a combination of low carb and calorie counting. I voted low carb because that what really makes the calorie counting part work for me.

Last edited by MonteCristo; 07-20-2016 at 01:18 PM.
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Old 07-20-2016, 01:25 PM   #3  
Restart 22/3/16
Luna Mermaid's Avatar
Join Date: Jun 2015
Location: Devon
Posts: 18

S/C/G: 285/ticker/167

Height: 5'7


I voted calorie counting. I would combine that with low carb and high protein ^_^
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100 pounds, depression, hip replacement, joint pain, thr

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