Quote:
Originally Posted by Atina
Hi I'm new! I'm looking for weight loss ideas, help and motivation. I am a yo yo dieter who needs will power and to drop two dress sizes! Any help is welcome  |
Atina! Happy to have you here!
I hesitate to offer any real "diet" advice because as you can see by my ticker I've succeeded and regained and am back to losing again, though, to be completely honest, I just can't seem to wrap my head around what I need to do to lose again. If I have any one piece of advice that I for sure know is helpful, it is to really peruse (at your leisure) the various threads on this site. I find them to be a constant source of inspiration and support. For instance, I lurk on the Maintainers threads
http://www.3fatchicks.com/forum/living-maintenance-170/ because I want to have more insight on maintenance once I return there. And I will! Also, check out the various challenges that are going on
http://www.3fatchicks.com/forum/chic...challenge-159/. While I haven't been tremendously successful at them, I know that participating is a major reason why my regain hasn't been more. Personally, I have found a home here
http://www.3fatchicks.com/forum/100-lb-club-55/.
I'm thrilled to have stumbled upon 3FC and I've received so much support and kindness here and I know you will too. I encourage you to post and post often because you'll find that most threads have their regulars and welcome new folks readily. Regulars also happen to be a chatty bunch
. So, take your time, explore and don't be a stranger!
Curvy
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