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Old 01-25-2016, 04:46 PM   #1  
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Hello. I'm back after 3 years. My weight stayed stable until last year, and I've GAINED!!!

I want o lose 50 pounds, and am determined to do it.
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Old 01-25-2016, 06:13 PM   #2  
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Welcome back and I wish you the best! What methods are you going to use to work towards your goal?
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Old 01-25-2016, 08:45 PM   #3  
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Welcome back. I am coming back after a nearly 6 year hiatus. I gained back almost all that I had lost. What were you successful with last time and what will you be doing this time?
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Old 01-26-2016, 04:39 AM   #4  
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Portion control has always worked. And no seconds!
Drinking lots of water.
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