Hi Samantha! Great job on reaching out to your doctor for help with your weight loss journey. Ten years ago I weighed 373 lbs and today I am in Onederland (below 200lbs). I am so proud of you for making this decision which will not only benefit you, but your daughter as well. Unfortunately I made poor food choices that my daughter saw and she ended up overweight at a young age. As a result, she was made fun of in school and it broke my heart that I was the cause of her pain. When your doctor allows increased activity, please get moving! I walk between 3-6 miles per day and it has been the key to my weight loss, along with better food choices. Good luck my sweet girl!
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