Hello All!
I am new to this website and forum, but certainly not new to dieting.
I have also been self conscious about my weight and actually used to be very obese. I lost a significant amount of weight and got down to the 'normal' BMI, but over the last couple of years have gained approx. 30 lbs.
I lost some in before my wedding and about 1 year later I am 12 lbs above my wedding weight.
My husband and I recently relocated from Connecticut to Georgia and I have been finding it very hard to lose the weight despite my efforts.
I work long days during the week with a commute that makes it hard to find the motivation to get into the gym before or after work.
I find it amazing how I can feel just as down about myself when I feel 'heavy' as I did when I was >100 lbs heavier than I am now.... I guess I still see myself as 'large'.
Anyway, I have tried many things over the years, but an online forum to air my thoughts, get useful advice and support is something new. I figured this could help keep me motivated when I get frustrated and feel like throwing in the towel.... it really helps to know I am not the the only one facing this struggle.
I have also suffered from anxiety and depression and am currently taking medication for it. Fortunately, I do not feel 'numb' or zombie-like on my medication but I know it impacts my approach to weight loss and how I feel about myself. I did notice there is a forum on this site for depression/anxiety, so that may help me put things in perspective.
Anyway - just wanted to get my first post out there and let you all know that I am right there with you and look forward to the support this forum has to offer!