With a mother who specified that we would not be going dress shopping until I drop at least 30 pounds I knew it was time to make a change. I'm still unsure as to how I got to 168 pounds but at 4'11 I feel like I look like I'm almost 200 to be honest.
I'll be getting married in 2017 and the diet that I'm going to be working on is a combination of the Beck Diet for life and, when I feel comfortable with those cognitive behavioural therapy skills, Weight Watchers or Tone it Up, I haven't quite decided yet. I've had lots of success with life skills and CBT in the past so lets hope that translates to "diet skills". I'm feeling pretty pumped right now.
New and Recently Engaged!
and 
It sounds like you have a very solid diet plan, so good luck! You can do it!
