
I'll be getting married in 2017 and the diet that I'm going to be working on is a combination of the Beck Diet for life and, when I feel comfortable with those cognitive behavioural therapy skills, Weight Watchers or Tone it Up, I haven't quite decided yet. I've had lots of success with life skills and CBT in the past so lets hope that translates to "diet skills". I'm feeling pretty pumped right now.



and
It sounds like you have a very solid diet plan, so good luck! You can do it!