mmickey43! I am so glad you joined! You will find lots of support here! It appears the plan you are using is counting calories, since you are using myfitnesspal, and that's great. I know you probably want the weight to come off quickly, but like all diet plans, you will lose excess water at the beginning, so you may have a "whoosh" of weight loss in the first 2 weeks, and after that, it should even out to 1-2 lbs per week, and that's what you want. Slow and steady is the key to long-term weight loss. You are going to do great! I am part of a group under Chicks Up for Challenge who stay accountable by coming on each day and recording our progress and encouraging each other. It's a monthly challenge, and although the month of May is almost over, people can join in any time! Please feel free to join us, or if you want to wait and start fresh in the June challenge, you can do that too! Everyone's very friendly and we want the best for each other. Here's a link:
http://www.3fatchicks.com/forum/chic...challenge.html. If this doesn't look exactly like what you want to jump in on, take a look around because there are lots of other groups, threads, and forums to join. Some are more active than others but you'll soon figure that out.
Good luck! You can do this!
This is all new to me
mmickey and Joseph! We will all be here to 
you on.
