[Goinforhealthy]

I've been on and off 3fc for the past year. My health has really deteriorated. I've lost about 30 pounds this year due to being ill. Not exactly how I wanted to drop the pounds. I'm starting to feel better physically. I hope this winter doesn't take me down like last year.

I've been doing Piyo after work with coworkers. I really like it but there's a lot of to be done on the floor and I'm really not able to do it. I think I'll be headed back to the gym in the next week or so. That seems to work better for me.

So, here's to hoping I lose another 30 pounds, and this way the healthy way.

[Mrs Snark]

Welcome back, I hope you continue to feel better and better!

[Mountain Mamma]

Originally Posted by Goinforhealthy

I've been on and off 3fc for the past year. My health has really deteriorated. I've lost about 30 pounds this year due to being ill. Not exactly how I wanted to drop the pounds. I'm starting to feel better physically. I hope this winter doesn't take me down like last year.

I've been doing Piyo after work with coworkers. I really like it but there's a lot of to be done on the floor and I'm really not able to do it. I think I'll be headed back to the gym in the next week or so. That seems to work better for me.

So, here's to hoping I lose another 30 pounds, and this way the healthy way.

Goinforhealthy! SO SORRY to hear about the health problems. Hope you find the support here you need to get healthy - you've probably already noticed the 'dieting with obstacles' sub-forum: you are not alone!

You deserve credit for persevering in spite of the problems!! Good luck, and hope you feel better!!!!