Hi I am new
I am looking for other friends and/or groups who people do not count calories. For me it becomes to obsessive amd I felt for me I wasn't trusting my body. I want to learn to trust my intuition. Today is day three, and I feel great. I'm eating foods for the nutritonal value not the calorie value.
I'm looking for people who do the same, or want to do the same so we can support each other.
I have had a very messy history with eating disorders that's why I am not counting calories. I need to learn to listen and trust my body. Even though I have about 15 kilos (33lbs) I want to lose I want this to be more than about numbers. Even if it takes two years to lose, I am okay with that.
I am Carley from Australia, I am 31 married with two daughters. Nice to meet you all. So far I am down 6 kilos (13lbs) I am taking kilo by kilo. If I can lose 1 kilo (2.2lbs) a month I am happy.
Last edited by TheOriginalBeauty; 07-28-2014 at 11:30 PM.
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