[NinaB]

Hi Everyone! I'm so excited that I found this forum. It is exactly what I need in order to finally lose some weight.

I am 20, and on summer break! I want to lose at least 10 pounds before heading back to university in September. Over the last few months I have been off and on some medications which have taken a toll on my body, and I literally have no muscle tone anywhere. I'm pudgy and soft and I don't like it anymore.

I hope some people will reply to this and we can act as each other's support system. I really need someone telling me that I can reach my goals and to help me stay on track

Cant wait to hear from everyone. I'm so excited to start!!!!

[nibog]

Welcome to 3FC!!!

You definitely found the right place for a support system!

What type of diet are you looking into? Will you be calorie counting, food tracking in a diary, following a program or going it on your own?