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Old 04-15-2014, 05:10 PM   #1  
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Join Date: Apr 2014
Location: Ireland
Posts: 14

S/C/G: 178/154/133

Height: 5 0

Default Hi im new here

My name is louise, im 42 lbs overweight and always have been!
I want to and need to change so when i found this website i was so happy...somewhere to vent when i have a bad diet day and somewhere to do my happy dance when i get to my goal!

Hope i make lots of new friends a long the way and we can encourage each other

Heres to a new future
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Old 04-17-2014, 12:24 PM   #2  
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Join Date: Apr 2013
Posts: 408


Welcome to the board--there's lots of people here that are trying to shed off a few pounds. I have been successful--at losing 25 pounds through just eating less and exercising--and have only got about 6 pounds to go. I am in my correct BMI right now--and my doctor is super happy with me. I don't restrict my eating to certain foods--I just eat less. A piece of cake today is a sliver of cake. Portion size is the answer for me. I exercise (Jazzercise) 3 to 4 times a week to get my body in shape and just love the feeling of a good total sweaty one hour body workout.

Good luck to you and welcome to this board!
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Old 04-21-2014, 09:55 AM   #3  
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Join Date: Mar 2013
Location: New Zealand
Posts: 1,044

S/C/G: lbs: HW:198 SW:178/124/132

Height: 5ft


Hello and welcome
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