I really never thought I would be back here again. I didn't think I would gain it back. Pretty mad at myself.
I started my weight loss journey last spring. I lost 28 lbs fairly quickly. I was so excited to get below 200lbs for the first time in years. I got down to 202 lbs and then slipped back into old habits and have since gained most of it back.
I really question why I gave up right before hitting my first mini goal. I feel like I sabotaged myself.
Anyway, I am back and determined to stick to it this time. I do feel more overwhelmed for some reason though. It feels harder this time. I feel scared.
I am calorie counting like I did last time. And I also just signed up for a beginner runner clinic. I found this site a great resource last time and I'm sure I will again.
Welcome back! I know how upsetting it can be when you gain the weight back that you lost. I done it so many times myself. But the most important thing is you're trying again.
Hi shutterbug! BACK!!! Be proud of yourself for jumping back on the weight loss wagon and for returning to 3FC! This really is a wonderful site for support and before you know it, you'll be in ONEderland! You can do this! I wish you the best! Good luck!