Hello all, my name is Emily. I have struggled with my weight all my life. I managed to get to around 190 pounds, and at 5'10 and a weight lifter, I looked pretty good. But after my first pregnancy I was back to 250. I've been yo yoing about 40 pounds for the past 5 years and am completely sick of it. I read about the boy who lost 130 pounds and surprised his parents with the weight loss. He said social media helped a lot so that is why I'm here! I can't wait to pick all of your brains for tips and support I plan on following Weight Watchers on my own, so I'll need some guidance with that as well. Good luck to everyone in the weight loss boat!

Welcome Emily! There is are some weight watches threads that you should totally check out Good luck on your journey

Welcome!

Hi Emily! There is a great WW thread here, and there is a group within there who follow the program on their own. There's lot of challenges and daily check-ins, which I have found especially motivating on my journey, and other ladies who lift weights in the exercise forum (I myself am about to buy the New Rules for Lifting for Women.)

Hi Emily! I'm so glad you joined us! You'll find lots of support here! Browse around and jump right in! Good luck!