Hi everyone,
Very excited to have found this site. I read many posts and felt very inspired by everyone's stories.
A bit about me: I'm 36 years old (soon to be 37), 5'1 and 195 lbs. I have always been on the chubby side of the spectrum since I can remember but over the last few years, have hit a very unhealthy point in my life both physically and emotionally.
While I did put on weight steadily since my late 20s to the present, I did not become "fat" until I entered a very challenging romantic relationship in my early 30s which ended 2 years ago. What I realized about myself through this experience was how I was using food to avoid my feelings and how hard it was for me to fathom the idea of giving up the constant stream of junk food I was ingesting to get through life's challenges. After some time of denial and contemplation, I realized it was time to forge ahead, face the demons head on and do the hard work to gain my health and self-esteem back. The goal weight I chose is right in the middle of the healthy range for my height but I am flexible with the number in the end. Just want to be healthy and happy!!!!
Looking forward to meeting everyone and sharing our experiences in such a supportive community.
Cheers
Maggie
Time to make some changes.....
no one will love you or take better care of you ...than you!
Good for you taking control of your life, your weight, and your health! You'll find lots of support here. Good luck!
