I've come across this site in the past while looking up diet and product reviews and finally decided to join. I'm taking a big leap here and even posting a profile pic.
My current weight is 265, and I'm 5ft 6in. I'm not on any diet or exercise program as of yet. I have a toddler who is napping which is how I even have a few minutes to do this
Welcome. Everyone here is very caring and knowledgeable. Are you looking for a certain plan, or undecided? Weightloss is a very personal decision, and so is the plan you follow. What works for one person doesn't always work for another.
Welcome to the board, winniepoohbear. You must have your hands pretty full with an active little one around the house! I wish you much luck on your weight loss journey, whatever method you settle on.
Thanks for the warm welcome
I have'nt started a plan because there are so many diet plans out there I think I have unlearned everything I knew about proper nutrition.
I have Hashimotos and the weight creeps up on me. I have a very difficult time losing weight and have only managed to slow the weight gain. I have gained 5lbs in 6 months which may not seem like a lot but it adds up! I am currently 265.