I am new to this site just wanted to say hello. Trying to change my life. Looking for support. I have tried getting support through family without success. So I am turning to this website which I found through Google. Is that sad or what???
Hi mmmkey and hira! No mmmkey, landing here through google is not sad; it's lucky! You will find lots of support here. The more you get involved, the more you'll get to know people. Browse around, some threads are more active than others, and jump right in! Hira, slow is good! Crash diets do not work, so taking weight off at a realistic pace and gaining your self confidence along the way are wonderful goals! Keep it up!
Hello! I am new too My family isn't the biggest support group either which is how I found this place because I needed the extra motivation, and the biggest one~understanding. We will get to our goals in time though. Whats your goals and plans?
Hello Everyone
No mmmkey, landing here through google is not sad; it's lucky! 
You will find lots of support here. The more you get involved, the more you'll get to know people. Browse around, some threads are more active than others, and jump right in! Hira, slow is good! Crash diets do not work, so taking weight off at a realistic pace and gaining your self confidence along the way are wonderful goals! Keep it up!
