Looking for a way forward
Hi
New here too, have never done anything like this before but really hoping to get some tips and support. I have a toddler and a baby and I really want to lose about 35 lbs, every day I start off well but by 4pm my toddler has driven me up the wall my baby is screaming I have 3 hours until my husband is around to help and I end up eating anything and everything, hot buttery toast with jam, a whole pack of Oreos, chocolates etc etc anything I can find that has no vitamin content.! Obviously when my husband comes home I eat a full meal and snacks. I go to bed vowing tomorrow I will be good, not comfort myself with a food binge but every day it happens again. It's getting worse, started bingeing earlier in the day and had been pretty much every day. I don't want to tell my husband or friends, I don't want to set this terrible example to my toddler and I really want to get thinner not fatter but food seems to be my only pleasure right now. Has anyone else ever felt this way? Anyone moved on from it and lost weight? Any help/ support would be very very much appreciated
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