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Old 01-21-2013, 10:42 PM   #1  
Who! said cook
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Default Hello new heavy chef here
I am a male in early 40's I am a chef and i need some major changes in my diet as now i am heavy, took the kids 16.14 and 6 for a hike today i was winded and my legs where shaking was a weird feeling. I now find my self here looking for a way to get back in shape and conquer those big hills that had me shaking........................................... ..thank you free2saute
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Old 01-21-2013, 10:46 PM   #2  
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Old 01-21-2013, 10:52 PM   #3  
Who! said cook
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thank you very good information here on this forum
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Old 01-21-2013, 10:57 PM   #4  
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Welcome free2saute. There is a men's corner you might like.
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Old 01-21-2013, 11:19 PM   #5  
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Welcome! You have an advantage being a chef!
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Old 01-21-2013, 11:56 PM   #6  
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Welcome

This place is amazing for offering support and advice and I wish you the best of luck on your weightloss and defeating those hills...Haha
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Old 01-22-2013, 08:04 PM   #7  
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Welcome and good luck on your journey!!!
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Old 01-23-2013, 12:21 AM   #8  
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Hello! Welcome to the forum. I'm a culinary student and learning how to cook has seriously helped my weight loss. I'm sure you will do a great job whole still eating delicious food!
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Old 01-23-2013, 06:04 AM   #9  
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Thanks for joining!! =)
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