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Old 12-08-2012, 07:35 AM   #1  
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Jobo0710's Avatar
Join Date: Dec 2012
Posts: 12

Default Trying a forum for help!!

Hi ladies...

I am a 24 year old female, stand at just over 5 foot 1 and weigh just over 11 stone. I have tried many things but now I am finally looking for extra help to help me lose the additional weight (I started of at 13.5 stone). I just need an extra push and always find that with extra support and advice I can do it. My aim is to get down to under 10 stone however I really want to tone up my stomach and hip area.

So hello!!

And where should I start?!!

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Old 12-08-2012, 12:21 PM   #2  
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Join Date: Jan 2012
Location: Illinois
Posts: 3,285


Sign up with to track ALL of your food and then grab two 5p hand weights and Jillian Michaels 30 Day Shred DVD. Start there. Oh, and
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Old 12-08-2012, 12:29 PM   #3  
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Join Date: Sep 2010
Posts: 726

S/C/G: 153/132/fit and confident

Height: 5'8"


Welcome! you'll find a lot of support around here- as far as where to start- slow and steady wins the race IMHO! Start with something small, going for a walk every morning/night and cutting out soda... Things like that. If you want to count calories and track you food I love the lose-it app for smartphones and have heard great things about the myfitnesspal website.

Good luck! :-)
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Old 12-08-2012, 07:55 PM   #4  
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Join Date: Feb 2003
Location: Seattle WA
Posts: 8,793

Height: 5'8.5"


Congrats on your loss so far
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