Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 12-08-2012, 07:35 AM   #1  
Junior Member
Thread Starter
 
Jobo0710's Avatar
 
Join Date: Dec 2012
Posts: 12

Default Trying a forum for help!!

Hi ladies...

I am a 24 year old female, stand at just over 5 foot 1 and weigh just over 11 stone. I have tried many things but now I am finally looking for extra help to help me lose the additional weight (I started of at 13.5 stone). I just need an extra push and always find that with extra support and advice I can do it. My aim is to get down to under 10 stone however I really want to tone up my stomach and hip area.

So hello!!

And where should I start?!!

Jobo
Jobo0710 is offline   Reply With Quote
Old 12-08-2012, 12:21 PM   #2  
Warrior Princess
 
novangel's Avatar
 
Join Date: Jan 2012
Location: Illinois
Posts: 3,285

Default

Sign up with Myfitnesspal.com to track ALL of your food and then grab two 5p hand weights and Jillian Michaels 30 Day Shred DVD. Start there. Oh, and
novangel is offline   Reply With Quote
Old 12-08-2012, 12:29 PM   #3  
Jessica
 
danzingurl77's Avatar
 
Join Date: Sep 2010
Posts: 726

S/C/G: 153/132/fit and confident

Height: 5'8"

Default

Welcome! you'll find a lot of support around here- as far as where to start- slow and steady wins the race IMHO! Start with something small, going for a walk every morning/night and cutting out soda... Things like that. If you want to count calories and track you food I love the lose-it app for smartphones and have heard great things about the myfitnesspal website.

Good luck! :-)
danzingurl77 is offline   Reply With Quote
Old 12-08-2012, 07:55 PM   #4  
Senior Member
 
Misti in Seattle's Avatar
 
Join Date: Feb 2003
Location: Seattle WA
Posts: 8,793

Height: 5'8.5"

Default

Congrats on your loss so far
Misti in Seattle is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Fabulous at Fifty+ .... A home for those of us 50 and older on IP! VOLUME 3 rainbowsmiles Ideal Protein Diet 488 09-28-2012 07:47 PM
My first week menu for Phase 1... please take a look and help me correct it. Fat Melanie South Beach Diet 23 07-11-2008 12:39 AM
Trying Again, hoping for help Betani Introductions 52 07-04-2005 11:06 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:46 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.