Hello
I'm new here so thought I'd stop by and say Hi to everyone.
I've joined up as I really need some help with my diet, I've lost a fair bit so far, I was 15st 10lb and I'm now 11st 6lb but I seem to have lost the will power to continue.
On the 1st Jan this year I set myself a realistic goal of losing 2 stone this year which I managed in July but since then it's been a real struggle, I've still managed to lose 5lb but the lure of the forbidden fruit so to speak (cake, takeaways etc.) is so great I've given in regularly
I'm hoping that by joining this forum that I can find some help and support and be able to give some as well.
I look forward to meeting you all
BR