Hi everyone! I'm new here, and recently I began to rein in my diet and have seen the numbers start to go the OTHER way on the scale for a change (yay!). Despite it, I really felt like I could use some friends who understand what it takes to make such a huge change in your life, and also who will help hold me accountable to make sure I stay on track this time.
I've jumped on (and fallen off) the wagon more times than I care to count. I'm 28 years old, and haven't seen the other side of 200 pounds since I was 12 years old. I surpassed 300 pounds in high school, and 400 pounds in graduate school. My highest weight was 521 pounds, 3 1/2 weeks ago. I was terrified, I didn't think I'd let it get that bad. Since then, I've made a drastic change to my diet (from fast food, take out, and delivery to home cooked meals, lots of organic veggies and lean protein and low fat dairy), and have lost 12 pounds so far. I have a lot more to go...
I'm scared that if I can't achieve my goal now, that this may be my last chance.
I'm an emotional and boredom eater, and trying to work past those obstacles, along with the obstacles that come with trying to cook yourself healthful meals while working long rotating shifts. I'm fortunate in that I'm not diabetic, my blood pressure is normal, and I don't have a lot of the other problems that come along with being overweight (aside from back pain/fatigue). I don't know how this happened, but I do know it's not a matter of IF, but a matter of WHEN it happens to me, and I want to try to stop it before it does.
I guess I'm just looking for support from people who can understand the emotional impact that being obese and subsequently trying to lose the weight can have on a person. I love to talk, and I love to help others, and I'm looking forward to meeting some awesome people here.
Cheers!