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Old 10-14-2012, 08:35 PM   #1  
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Default Starting IP tomorrow!
I am so excited about starting IP tomorrow. I KNOW it's going to work and it's going to be amazing
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Old 10-14-2012, 08:44 PM   #2  
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Welcome loopers!
even though I'm not doing any program, I'm sure you'll do great!
Good Luck!
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Old 10-14-2012, 10:04 PM   #3  
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Smile Me too!
I'm starting IP tomorrow w my chiro. I attended an info session last Wednesday and was so impressed I started thinking about what I could do to jump start my results.

Thursday I cut out sugar and most carbs and WOW am I miserable!! Headaches, stomach cramps- it's like PMS times 10. I'm totally committed and will get thru this stage. I do feel bad for my family though!!

I'm 5-9 and was 209 on Wednesday night. Just now I weighed in at 203. 6 lbs just by cutting sugar. I'm 39 yrs old and have never "dieted" before. I am a solid 16 and would like to be a size 10.

I'll be your IP buddy if you'd like! My goal Is 45-50 lbs.

Nicole.
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Old 10-15-2012, 02:49 AM   #4  
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I too am starting IP tomorrow. I love how there are communities out there for people like us- we need all the support we can get. Good luck to you loopers
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Old 10-16-2012, 07:26 PM   #5  
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Red face Ip
Hi, this is my first day on this site. Could someone explain what IP is, I googled it and could not find it. Thanks
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Old 10-16-2012, 07:29 PM   #6  
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Default Ip
Oh, i found IP on google, thanks anyhow
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Old 10-17-2012, 12:12 AM   #7  
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to all of you
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Old 10-20-2012, 06:38 PM   #8  
Started IP April 27, 2011
 
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WELCOME. make sure you check out the Ideal Protein part of the forum
http://www.3fatchicks.com/forum/idea...et-phases.html
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Old 10-22-2012, 09:38 AM   #9  
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Welcome everyone and good luck on the IP lifestyle.

End of the Year Goal:


Long Term Goal:
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Old 10-24-2012, 02:31 PM   #10  
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Hi I'm new to this site and IP too. I started yesterday as well, yesterday was rough but today's been better. We can do this!
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