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Starting IP tomorrow!
I am so excited about starting IP tomorrow. I KNOW it's going to work and it's going to be amazing :D
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:) :) :)
Welcome loopers! even though I'm not doing any program, I'm sure you'll do great! Good Luck! |
Me too!
I'm starting IP tomorrow w my chiro. I attended an info session last Wednesday and was so impressed I started thinking about what I could do to jump start my results.
Thursday I cut out sugar and most carbs and WOW am I miserable!! Headaches, stomach cramps- it's like PMS times 10. I'm totally committed and will get thru this stage. I do feel bad for my family though!! I'm 5-9 and was 209 on Wednesday night. Just now I weighed in at 203. 6 lbs just by cutting sugar. I'm 39 yrs old and have never "dieted" before. I am a solid 16 and would like to be a size 10. I'll be your IP buddy if you'd like! My goal Is 45-50 lbs. Nicole. |
I too am starting IP tomorrow. I love how there are communities out there for people like us- we need all the support we can get. Good luck to you loopers :)
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Ip
Hi, this is my first day on this site. Could someone explain what IP is, I googled it and could not find it. Thanks;)
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Ip
Oh, i found IP on google, thanks anyhow
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:welcome: to all of you
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WELCOME. make sure you check out the Ideal Protein part of the forum
http://www.3fatchicks.com/forum/idea...et-phases.html |
Welcome everyone :wel3fc: and good luck on the IP lifestyle. :goodluck:
End of the Year Goal: http://www.3fatchicks.net/img/heartb...0/185/213/.png Long Term Goal: http://www.3fatchicks.net/img/bar02/...0/155/213/.png |
Hi I'm new to this site and IP too. I started yesterday as well, yesterday was rough but today's been better. We can do this!
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