Hi,
I have been lurking for a few months and I have found this forum very helpful in my journey.
I am 5'3", my start weight was 185 and I am now 160.6
I didn't tell anyone that I was beginning a weight loss journey. I opened my Lose It app (downloaded a year or so ago) and started counted calories.
Anyway, I just received a snotty comment from a co-worker and I didn't want to be rude, so I am writing here.
I have been very hungry today due to my TOM. So, even though I am eating low calorie foods and staying on plan, I am eating often. My co-worker mentioned that I have been eating a lot today. I said "I know why I'm so hungry", She said "Because you are starving yourself". I said, "for someone who is starving themselves I sure do go to the grocery store every morning". That shut her up, because it made her realize that she always sees me eating/snacking.
Today I wore my new size medium shirt and my figure flattering pants. She said "Where are you going? You look nice, you have a job interview?" With a smile on her face. I thought it was a dig but I wasn't sure until the starving yourself comment.
I just hate that someone can minimize my accomplishment by chalking it up to starving. It is persistence and dedication to a lifestyle that has gotten me here. She wants to lose weight and I showed her the app yesterday. She said "I used to count calories but I can't anymore" So, she knows how I'm losing and she still felt the need to say something so dismissive.
My goal is 140. I will see what I want to do from there.
Thanks for letting me rant.
Also, someone on this forum mentioned adding steamed veggies to your microwave meal to beef it up a bit. Great suggestion. For 45-60 calories I can add a ton of broccoli or spinach or any of my favorite vegetable to a lunch and feel full and satisfied.