I visited the boards here several times over the years but am officially becoming active just now. I've struggled with my weight over the years. I have dropped pounds now and kept it of for 5 years now. I would like to lose the last 10 pounds, started experimenting and struggle with sticking to a particular plan and decided that I wanted to tailor my eating plan so as not to feel so limited and work more on the behavioral aspect of my emotional eating transforming yourself totally; mentally, physically and emotionally. In this way I will be a totally different person when I get to my goals and will never go back again. I'm really excited to be here this looks like a great supportive forum.



