Hello everybody! i was SO looking forward to finding a place like that on the internet! I have gained 40 pounds over the last 2 years, by the time I moved to Boston, and it's been very difficult to put up with this fight alone...
I am a 35 yo woman, 5'3", 185 pounds. I decided to change my eating habits and improve my life quality by adding some activity to it. I truly hope we can support each other on this journey towards weight loss!
Nique, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join!