Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 06-06-2012, 07:05 PM   #1  
Junior Member
Thread Starter
 
Join Date: Jun 2012
Posts: 2

Default hello!

Hello! I just found this site. I am a 29 year old female who wants to lose 129lbs. I had gotten down about 90lbs, but lapsed and gained most back. Now its just a matter of focusing and getting back on track!
shay82vt is offline   Reply With Quote
Old 06-06-2012, 10:11 PM   #2  
Member
 
uniquelyme330's Avatar
 
Join Date: Jun 2012
Location: Denver, CO
Posts: 54

S/C/G: 330/296/175

Height: 5'8

Default Hi there....

I too just joined this forum today and need to lose a lil more than you, So if you need to chat about anything...feel free!
I am just starting with some small changes such as reducing calories to 1800 or less and 30 minutes of walking each day as well.
It has worked for me in the past to spread out my calories in 3 small meals and 2 snacks throughout the day and trying to drink 60 or so oz. of water too, I am also trying to make better food choices and have more activity in my day in addition to the walking for 30 min.
I know it can be done and there is always something that can work for each of us as long as we have the will and do not lose hope!
Hang in there
uniquelyme330 is offline   Reply With Quote
Old 06-06-2012, 10:31 PM   #3  
Junior Member
Thread Starter
 
Join Date: Jun 2012
Posts: 2

Default

Thanks for responding! That sounds pretty similar to what I am going to go back to doing. I find just adding the water and cutting out fried food and sweets does wonders! And I'm also going to try to add more fruits/veggies!
shay82vt is offline   Reply With Quote
Old 06-07-2012, 03:11 PM   #4  
Senior Member
 
cyndie's Avatar
 
Join Date: Feb 2009
Location: Louisiana
Posts: 149

Height: 5'5"

Default

I am new, too. Sounds like you both have some great ideas.

Good luck!
cyndie is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Hello, I'm......... Sarah Ann UK Fat Chicks 718 05-19-2007 09:48 AM
Hello from lots of fat chicks in UK #22 veggie UK Fat Chicks 358 01-29-2005 08:07 PM
Hello from lots of fat chicks in England 17 Smiling Sal UK Fat Chicks 551 07-25-2003 06:18 AM
Hello From One Fat Chick In England #15 veggie UK Fat Chicks 395 10-16-2002 06:02 PM
Hello From One Fat Chick In England #14 veggie UK Fat Chicks 471 06-21-2002 09:15 AM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:50 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.