Introductions Introduce yourselves and make new friends!

Thread Tools
Old 05-15-2012, 07:59 PM   #1  
Junior Member
Thread Starter
Join Date: Jan 2011
Posts: 5

Default harrrrumph!

(stands up shamefaced)
Hi My names podge, 39, previous poster, lapsed dieter and i am
so cross with myself. Having lost over 2 stone last year, I was maintaining really well until christmas ... then my gran died .... then i just ate what i wanted when i wanted and i've put on a stone in under 6 months, so i'm back....
tonight i decided to dust off the trusty old exercise bike and blow the cobwebs from my ab trimmer... managed only 15 ab crunches! although i did do 30 mins on bike , i'm shocked at how quickly i've lost my stamina...this time last year i was doing 50 crunches without a problem....

i hereby promise that i will eat breakfast, exercise at least once a day and watch my fat intake....oh and post on here regularly to encourage me to keep it up, so any comments warmly received
nomorepodge is offline   Reply With Quote
Old 05-15-2012, 09:47 PM   #2  
Senior Member
Brandis's Avatar
Join Date: Jun 2009
Location: florida
Posts: 657

Height: 5'9"


Welcome! Post often-it keeps you accountable. Plod on, and eventually you will reach your goal!
Brandis is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 10:13 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.