Hello, I'm new

  • Hello everybody I'm new here just joined today and I'm excited to see what the board has to offer. I'm currently in the US I'm just 13 and I do have some weight issues. but I am trying to fix that before it gets really outta hand. I do have depression tho never treated for it, I hate my image a lot and I'm tired of looking at myself and I want to lose some kind of weight so I can regain what confidence I did have and just for once to be comfortable in my own body.
  • Hi there EmoGirl and welcome to this board.
    You are smart to want to keep yourself a healthy weight at your age. However, I do caution you about cutting calories too drastically since you are still in your growing years.
  • Quote: Hi there EmoGirl and welcome to this board.
    You are smart to want to keep yourself a healthy weight at your age. However, I do caution you about cutting calories too drastically since you are still in your growing years.
    Yes I am aware of that which I do not want to make really big changes because not much weight loss is really needed here but still it is needed and I do wanna keep healthy as well as comfortable in my own skin
  • Quote: Yes I am aware of that which I do not want to make really big changes because not much weight loss is really needed here but still it is needed and I do wanna keep healthy as well as comfortable in my own skin
    I saw you added the bit about depression in your first post. Have you talked to a parent or some adult you trust about this?