Hello everybody I'm new here just joined today and I'm excited to see what the board has to offer. I'm currently in the US I'm just 13 and I do have some weight issues. but I am trying to fix that before it gets really outta hand. I do have depression tho never treated for it, I hate my image a lot and I'm tired of looking at myself and I want to lose some kind of weight so I can regain what confidence I did have and just for once to be comfortable in my own body.
Hi there EmoGirl and welcome to this board.
You are smart to want to keep yourself a healthy weight at your age. However, I do caution you about cutting calories too drastically since you are still in your growing years.
Last edited by EatMoreCelery; 05-07-2012 at 08:14 PM.
Hi there EmoGirl and welcome to this board.
You are smart to want to keep yourself a healthy weight at your age. However, I do caution you about cutting calories too drastically since you are still in your growing years.
Yes I am aware of that which I do not want to make really big changes because not much weight loss is really needed here but still it is needed and I do wanna keep healthy as well as comfortable in my own skin
Yes I am aware of that which I do not want to make really big changes because not much weight loss is really needed here but still it is needed and I do wanna keep healthy as well as comfortable in my own skin
I saw you added the bit about depression in your first post. Have you talked to a parent or some adult you trust about this?