Hello everyone...I find myself needing to visit with a group of people who struggle with weight and temptation as much as I do!!!
My entire life I have been obese...I lost over 100 pounds about 8 years ago and have kept most of it off until recently. I just had my 3rd child and I am having a dickens of a time loosing that baby weight. My esteem is horrible!!!
About 5 days ago I began working out with Jillian Michaels 90 day revolution and yesterday started the 7 day metabolism diet. I LOVE it! I am so ready to get this weight off and get back down to my pre-pregnancy weight!!! I have chosen to give up my addiction to diet soda and splenda/nutrasweet! However, I do not think it will be that easy!!! I need support and encouragement!
The diet plan she lays out is tough for me so I'm doing it by the book this week, but next week I think I'll move more towards south beach for eating.
Anyway...thanks for being here all of you and I look forward to journeying with you!
TJB, welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diet plans such as South Beach, themes, or age groups, so find one that inspires you and just post to join. You might do a search to see if anyone else is doing JM's plan