Hi everyone! I'll try to keep my intro short.
Since I became pregnant with my first child in 2006, my weight has steadily increased and my activity has steadily decreased. I had my second child in 2009. After that I felt really 'off' and never felt like I had fully recovered from both pregnancies. I thought it was because I had my kids close together. They are 18 months apart. But as time went on and as my health declined, I knew something else was going on, but it took a while to find out exactly what.
In May of 2011 I was diagnosed with a congenital heart defect. This contributed to my declining health and high blood pressure, shortness of breath, dizziness, etc. I had open heart surgery in June. I've been going to cardiac rehab for a little over four months now. Rehab has really given me the boost that I need to get my life back.
My goal is to lose 50 pounds to get back to my pre-pregnancy weight. My heart has been unknowingly stressed for so long and I am aware the extra weight is a big liability now. I need to get this weight off and become healthier overall through exercise and diet to help ensure that I will be around to see my kids grow up.
I'm excited to have found this forum.
Hi!
