[armywifey83]

Hi y'all,

I'm not new, but newly committed to weight loss and 3FC. I am tired of being fat and ready to stop complaining and start living my life to the fullest. Everyone on here is so kind and inspiring. Hope everyone has a good weekend!

[omgzitsmiranda]

Go you! This is the first step! It's good to see you around Hope you have an awesome weekend! What kind of program are you looking at getting into? We're the same exact weight how funny =P

[armywifey83]

Thank you. I just started calorie counting a little while ago and am doing Zumba. What have you done to lose your weight? =)

[omgzitsmiranda]

Originally Posted by armywifey83

Thank you. I just started calorie counting a little while ago and am doing Zumba. What have you done to lose your weight? =)

No problem! Oooh okay, well that's a good free way to get it done haha That's what I used to do ! I've been wanting to look into Zumba, looks fun!

I do Ideal Protein using alternatives. It's low carbs, low cals, low everything basically except protein! It's been very good to me already in just almost 3 weeks

I've done calorie counting AND Ideal Protein to lose it. 8lbs of it so far has been Ideal Protein in 2 weeks and almost 3 pants sizes in 2 weeks!

[srmb60]

Welcome!
Here's a link to our Calorie Counters
http://www.3fatchicks.com/forum/calorie-counters-172/

Go ahead and make yourself at home. We're glad you're here.

[bargoo]

Welcome and good luck !

[OhThePlaces]

Hi! Way to go with your new-found commitment to weight loss! I always see a direct correllation between my time on 3FC and losing weight.

[armywifey83]

Thanks for the encouragement and the link!

[armywifey83]

Originally Posted by omgzitsmiranda

No problem! Oooh okay, well that's a good free way to get it done haha That's what I used to do ! I've been wanting to look into Zumba, looks fun!

I do Ideal Protein using alternatives. It's low carbs, low cals, low everything basically except protein! It's been very good to me already in just almost 3 weeks

I've done calorie counting AND Ideal Protein to lose it. 8lbs of it so far has been Ideal Protein in 2 weeks and almost 3 pants sizes in 2 weeks!

Is Ideal Protein like a prepackaged meal system? Like Nutrisystem or shakes like SlimFast? Or is it neither? Sounds interesting!

[MzMoMo]

Welcome! Excited for you!

[Ruthxxx]

Welcome to 3FC!
heck out the Ideal Protein section of the Forum. Here's the link.
http://www.3fatchicks.com/forum/ideal-protein-diet-236/