Sitagange , welcome, glad to have you join us. I suggest you look for a Challenge or Support group to join; small check-in groups make it easier to connect, get involved, and be accountable. We have groups centering around specific diets, themes, or age groups, find one that inspires you and just post to join! Be sure to check out the WW and Dieting with Obstacles sub forums for more information. About the tickers, you have to be a member for 20 days and have more than 20 posts to get a ticker.
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